Wellness and Healing

Camping is an excellent way to escape the hustle and bustle of daily life and connect with nature. It is a way to recharge your batteries and rejuvenate your body and mind. Unggun Trolak is the perfect destination for a wellness and healing camping experience.

At Unggun Trolak, you can immerse yourself in the beauty of nature and experience the healing power of the outdoors. The fresh air, beautiful scenery, and peaceful environment will help you relax and unwind, leaving you feeling refreshed and rejuvenated.

While camping at Unggun Trolak, there are many activities you can do to promote wellness and healing. Here are a few ideas to get you started:

1. Forest Bathing
Forest bathing, also known as Shinrin-yoku, is a practice of spending time in a forest or natural environment to improve overall health and wellbeing. Studies have shown that forest bathing can reduce stress, boost the immune system, and lower blood pressure. Unggun Trolak is surrounded by lush forests, making it the perfect place to practice forest bathing.

2. Yoga and Meditation
Yoga and meditation are excellent ways to promote relaxation, reduce stress, and improve overall health. At Unggun Trolak, you can practice yoga and meditation in a peaceful and serene environment, surrounded by nature. There are also designated areas for yoga and meditation practice. For muslims, we strongly encourage you to perform tahajjud in the middle of night alone accompanied by the sound of nature created by god himself.

3. Hiking
Hiking is a great way to get exercise, enjoy nature, and improve mental health. At Unggun Trolak, you can explore the beautiful surroundings by hiking the many trails that wind through the forest and around the lake. The views are breathtaking, and the fresh air will leave you feeling invigorated.

4. Campfire Therapy
Sitting around a campfire can be a relaxing and therapeutic experience. The warmth of the fire, the sound of the crackling wood, and the peaceful surroundings can help calm the mind and promote relaxation. At Unggun Trolak, you can enjoy a campfire under the stars and take advantage of the calming and healing benefits of nature.

5. Spring Water Therapy 
For those who want to indulge in some pampering, Unggun Trolak’s crystal clear spring water offers natural therapy that promote relaxation and healing. We have a number of testimonials from our past campers able to heal from body ache and pain by dipping in our crystal clear natural spring water and leave you feeling rejuvenated.

Camping at Unggun Trolak offers a unique opportunity to connect with nature and promote wellness and healing. With its beautiful surroundings and many activities, Unggun Trolak is the perfect destination for a wellness-focused camping trip.